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Protein

%

%

% carbo-

calories/

serving

pH

protein

fat

hydrates

100 gr

Dried Beans

1/2 cup

22.50

1.80

55.20

354

Almonds

85

21

54.90

15.80

679

Dried Lima

1/2 cup

18.10

1.50

65.90

358

Brazil Nuts

14

17

66.80

7

720

Dried Soy Beans

2/3 cup

Dried Peas

1/2 cup

24.60

1.00

57.50

365

Eggs

2

7.70

13.40

10.50

159

Pork Chops

1 3/4

19.70

19.00

260

Lamb

1/4lb.

19.40

12.70

198

Lamb Chops

1 3/4

21.20

29.90

6.70

367

Turkey

1/4lb.

28.40

18.40

285

Beef Steak

1/4lb.

20.50

16.60

184

Salmon, Fresh

1 cup

6.20

13.50

8.10

132

Salmon, Canned

1 cup

6.20

21.80

12.10

202

Veal Chops

1 3/4

19.40

10

174

Chicken

1/4lb.

21.60

2.50

111

Codfish

1/4lb.

21.50

0.30

90

Haddock

1/4lb.

16.80

0.30

74

Peanuts

114

25.80

38.60

21.90

564

Corned Beef

1/4lb.

15.30

26.20

308

Bacon

14

9.90

64.80

646

Peanut Butter

6T

Walnut, English

85

18.40

64.40

11.60

728

Sardines

8

22.40

19.70

278

Sausage

6 links

Dried Lentils

1/2 cup

25.70

1.00

5.92

357

Oysters

5

6.30

6

1.30

3.30

51

Scallops

1/2 cup

Shrimp

6.90

25.40

1

0.20

115




Subluxation

"After my car accident the first place I went was to Lake Stevens Chiropractic Clinic. The doctors and staff were very professional and helpful and now I am feeling great!"
Sarah Holmes - Granite Falls

  
These tips can help you steer clear of pain & keep you feeling your best.